Ving Tsun Centre

459 Barton Street East
Stoney Creek, Ontario L8E 2L7
(located on the north side of Barton St. between Millen Rd. & Dewitt Rd.)
Tel. (905) 664-1916


Health Tip of the Week

Avoid simple carbohydrates – the hidden culprits of healthy skin that may be one of the underlying causes of acne, eczema, psoriasis, and scaly or dry skin.

Simple carbohydrates are processed foods such as refined flour products, sugar, alcohol and soft drinks. The fibre has been removed from these foods during processing, which now causes the blood sugar to fluctuate and feed conditions such as Candida albicans. Candida, which is often responsible for acne, eczema and psoriasis, is caused by an overgrowth of yeast in the digestive tract.

A diet high in vegetables, fruits and whole grains and low in processed foods gives you great skin!





The information presented on this website is not medical advice and is not given as medical advice, nor is it intended to propose or offer to propose a cure for any disease or condition. Please consult your physician before starting any medical treatment.